As lame as this sounds, this is actually the farthest I have gotten on a diet/healthy lifestyle change in a long time, and it’s only been 3 days! Nonetheless, I am so proud of myself. I have had at least 1 intense feeling of craving a day. Today while in the public library, I was obsessing in my mind over cheeseburgers – it was so pathetic. Then, I randomly looked to my side and noticed a cd/dvd labelled with the last name of a boy that I really like but feel is out of my league. That was definitely a sign to stay strong! I don’t ever want to feel that I am “below” somebody, it certainly kills the confidence.
Breakfast: Blueberries + 1 slice wheat bread + spices + cream cheese + oil = 270 calories
Lunch: Mixed Greens Salad with feta, avocado, & kalamata olives = 389 calories
Dinner: Mixed Greens Salad with peach & dutch gouda
Total: 944 calories; goal was 900 calories, but I’m not being too strict since I’m also counting fruits + veggies (which the HGSD says not to count)